The majority of people consider muscle enhancement, powerlifting, or any athletic activity regarding creatine. There is no doubt – creatine is among the top five best researched and effective sports supplements in the world. But what if I told you creatine isn’t just for muscles? 

Studies conducted lately suggest that creatine has a significant impact on the functioning of the brain, as well as memory and even mental wellness. Indeed, creatine supplementation has been associated with improved cognitive performance, decreased mental tiredness, and enhanced overall metabolism of brain energy.

Let’s dive into how creatine fuels your brain, its cognitive benefits, and why it might be the most underrated nootropic available today.

How Does Creatine Work in the Brain

Creatine is a substance that occurs naturally in the human body and provides energy to all cells, and even more so to more specialized cells such as neurons in the brain. Here’s how it works:

Creatine Augments the Production of ATP

ATP (adenosine triphosphate) is the primary source of energy for the cells. We all know that brains require a huge amount of ATP, which is exactly what we use creatine for – to replenish it.

Creatine Enhances Brain Function

Brain cells use ATP for signaling, remembering, and giving attention. The greater the creatine reserves, the better the efficiency of neuronal firing.

Creatine is Able to Penetrate the Blood Barriers

Some supplements do not get absorbed properly to the brain region, creatine however, gets absorbed very well which is why cognitive performance improves a lot more as compared to other supplements.

Advantages Of Creatine For The Brain

Enhancing Memory and Improving Focus 

It’s great that creatine can improve memory and mental performance. Recent studies show that people who consume creatine tend to make use of their working memory during tough mental tasks, like concentration or studying while battling sleepiness.

In older patients, it has been shown to help maintain mental sharpness and lower the speed of memory loss.

Pro Tip: People who feel mentally exhausted after studying or working for long periods of time should add creatine to their routine to improve mental focus and memory recall. 

Relieve Mental Fatigue and Stress with Creatine

Have you ever experienced mental fatigue after a long work day? Mental fatigue is something we all battle with everyday, and it’s something that creatine helps reduce. 

Studies show that using creatine on a day to day basis increases the energy metabolism factor in brain cells making it possible to maintain a state of mental alertness for a longer period of time.

Creatine is linked to reduced levels of stress and an improved capacity to tackle challenging activities.

Preservation of Cognitive Function in the Elderly and People with Neurological Diseases

Our memory and cognition deteriorate with age due to reduced energy turnover in the brain. Creatine has gained interest as a possible supplement for neuroprotection for:

• Alzheimer’s: There is a possibility that creatine might have some functional protective properties for the brain and some beneficial effects on the cognitive deterioration;
• Parkinson’s: Creatine may help in some aspects of physical performance and cognition;
• Depression: There is evidence that creatine enhances the efficacy of antidepressant therapy.

A potential strategy what to take for good neurocognitive health with age is have some creatine in your daily supplement routine. 

Are the Cognitive Benefits of Creatine Different Than Sports Supplements

Unlike the world of sports supplementation which suggests loading phases, the intake required to achieve cognitive benefits is lower in volume and more consistent.

Suggested Intake for Optimal Brain Health:

• 3–5g Daily Usage: Assure long-term cognitive functioning;
• Use it Daily: It takes full effect in 4 to 6 weeks;
• Anytime During the Day: Effective whether taken with food or on an empty stomach.

Once again, you are safe to continuously use creatine – no need to cycle it!

Creatine and Methylation’s Role in Energy Production

Post all, Methylation is highly dependent on creatine, which is crucial for energy production and virtually all aspects of a brain’s functionality such as DNA repair and neurotransmitter release. Nearly half (40%) of the body’s total methylation activity is utilized in producing creatine only!

This implies that a deficient amount of creatine in the body could have detrimental effects on:

• Energy production;
• Mental sharpness along with people’s general outlook on life;
• Detoxification and metabolism regulation.

As a result of supplementing creatine, less stress is put on body’s natural methylation cycle which allows for more attention to be given towards duties like DNA repairing and brain function supporting.

Male Health and Testosterone Level: Creatine Supplementation

One of the queries that I am asked the most is this: “Is there any effect of creatine on men’s testosterone secretion and performance?”

Testosterone levels are not greatly altered by creatine supplementation – at least negatively. In fact, free testosterone levels could increase. In addition, creatine has vascular protective properties which enhances blood circulation and thus, overall male performance.

Elevated ATP levels enhance stamina, strength, and endurance, all of which can have a helpful effect on male wellness. 

Bottom Line: Creatine enhances male performance and vitality instead of harming them. 

Should You Take Creatine for Cognitive Function?

If you want a way to power the brain, defend against fatigue and preventive cognitive decline, then creatine is arguably one of the best nootropics around. 

Who Should Consider Creatine

• Students and Professionals: Remain alert and on task during lengthy work or study periods;
• Athletes and Fitness Enthusiasts: Enjoy the combined benefits of increased muscle performance and mental sharpness;
• Aging Adults: Help support memory, cognition, and overall brain health;
• Anyone Experiencing Mental Fatigue: Get through the day with significantly less brain fog and stress. 

Final Thoughts: The Best Creatine for Cognitive Performance 

Creatine isn’t only for bodybuilders. It is a booster for brain health, mental clarity, and well being. Interested in putting the cognitive benefits of creatine to the test? 

Book a consultation with me to get a personal plan for your supplements intake or steroid cycles.

Healthy body needs different nutrients and during various strenuous activities, amino acids are very important. Another important amino acid is Lysine which is important for immune system, collagen formation, and muscular recovery. 

It is crucial to highlight that your body cannot produce lysine on its own unlike some other nutrients, thus one must provide it through diet or supplementation. It has multiple benefits, especially for someone trying to maximize muscle growth, strengthen recovery and improve immune functions, lysine should be a focus word in their nutrition plan. 

In summation, lysine is very crucial, but now the question that arises is, what exactly does lysine provide? 

What Happens If You Lack Amino Acids

Deficiency of balanced intake of amino acids can result in muscle repair, immune responses, and skin health issues. Signs of key component deficiency can lead to serious health issues. 

Deficiency of unbalanced intake of amino acid in a diet can result in serious health issues, for instance, delineated signs of undiagnosed Anemia: 

• Skin Aging: Assuming amino acids are not consumed, collagen and elastin are bound to decreased drastically above a certain level causing wrinkles and sagging of skin;
• Fatigue and Weakness: Amino acids provide energy and gases for muscles, lack of it can lead to tiredness and sluggishness;
• Cognitive Decline: Mood shifts, issues with memory, and lack of focus can be associated with decreased levels of amino acids;
• Slow Wound Healing: Amino acids are critical to tissue healing, hence the slower recovery of the wounds.

Although complete absence is not common, sometimes people are deficient in certain amino acids like lysine which can hinder their overall well being.

What is Lysine

Lysine is a highly important amino acid. As its main function, it strengthens the body’s immune system, gets collagen produced, and enhances mineral absorption such as Iron and Zinc. Lysine is not produced in the body, therefore it must come from supplements and food.

Common Signs of Lysine Deficiency

• Weak concentration and tiredness of the mind;
• Bald patches and brittle nails;
• Increased stress and crankiness;
• Low energy overall and disorders like insomnia;
• Slower healing of infections and frequent occurrences of cold sores.

If you have some of those issues, it means that your intake of lysine is insufficient and taking additional supplements or food can help your well being dramatically.

Highlights of Lysine’s Uses

Bodybuilders, athletes, and other active individuals consider Lysine as one of the essential amino acids for Lysine because of its key benefits. Here’s why:

Enhanced Recovery Time and Healing of Injuries

Lysine helps recover from a strenuous exercise by increasing collagen secretion, which helps repair the muscles. It, then, further enhances recovery through collagen production.

Additionally, Lysine stimulates protein synthesis that helps improve recovery and reduces soreness after strenuous activities.

Improved Strength of Bones and Joints

Lysine also increases the absorption of calcium which helps prevent osteoporosis and even lessen fracture risks. Moreover, it also supports bone and joint mobility which is crucial for active individuals and professional athletes.

Strengthened Immune System

Lysine and its low molecular weight bioactive peptides possess antiviral activities, especially for the herpes virus. Additionally, it helps improve the overall immune system as well as decrease the intensity and episode of outbreaks.

Maintain Overall Cardiovascular System Condition

Lysine is known to promote good heart conditions by helping lower the levels of cholesterol in a system.

Additionally, it helps improve blood circulation making sure the muscles get enough oxygen and nutrients whenever it is needed.

Fat Burning and Metabolic Effects

Lysine makes it easier to lose weight without losing muscles because of its important role in metabolizing fat into energy.

Critical in Skin Maintenance, Health, and Collagen Production

As an example, lysine combines with collagen to preserve youthfulness, elasticity, and suppleness of the skin. This nutrient also reduces wrinkles and facilitates improvement of skin elasticity.

Lysine and Athletic Performance

Bodybuilders, trainers, or steroid users have to include lysine in their nutrition programs. Let’s look at the ways in which Lysine helps athletes:

• Increases endurance and efficiency of muscles recuperation;
• Improves energy provision and accelerates high intensity workout sessions;
• Increases production of connective tissues and lessens chances of sustaining an injury;
• Increases lean muscles and fat burning.

Combined with two other essential amino acids – methionine and arginine – complimentary for best results.

Where to Get L-Carnitine: Food Sources

Lysine in Food:

• Lamb, beef, pork;
• Poultry (including chicken and turkey);
• Poultry (Including eggs);
• Cheese and dairy products;
• Fish (tuna, cod, sardines);
• Legumes (soybeans, lentils, beans).

Lysine food supplements

Dieters who cannot meet their L-lysine requirements with regular food can consider supplements:

1. Lysine Capsules: Perfectly robust for everyday use;
2. Protein Powders with Lysine: Assist with muscle recuperation and development;
3. Amino Acid Blends: Perfect for bodybuilders.

Lysine, Methionine and Carnitine: The Ultimate Fat-Burning Trio

Both lysine and methionine are vital for the creation of carnitine, which is important in fat burning.

Carnitine: The Fat-Burning Vitamin

Enhances the transfer of fat into cells for use as energy. It increases endurance and playing ability, aids the heart and lowers cholesterol.

Pro Tip: To achieve maximum results when losing fat, combine Lysine, Methionine, and Carnitine with a healthy diet and regular exercise.

Final Thoughts: Is It Worth Getting Lysine Supplements

If your goals are to:

• Recover from muscle soreness and optimize your performance;
• Keep inflammation in check and improve your immune response;
• Make your bones and joints strong;
• Improve skin, hair, and general well-being;
• Help with weight loss and boost metabolism.

Then Lysine should definitely be present in your diet!

Interested in taking health and fitness to the next level? Book a consultation with me and become a better version of yourself in a span of months!

For bodybuilders interested in steroids, there is no way that one has not encountered Testosterone Propionate. It is among the most of the anabolic steroids that are considered competent in muscular development, strength enhancement, and losing fat. 

Unlike long-acting esters, Testosterone Propionate kicks in fast, making it ideal for those who want quick results in both bulking and cutting cycles.

The real question is, how do you optimize and safely use it? That question will be answered on this guide whether you are trying to seek the best anabolic cycle for gaining mass or the best anabolic cycle to lose fat, this guide will break it all down for you. One thing is for sure, within this guide lies the answers that you seek.

What is Testosterone Propionate

Testosterone Propionate is an anabolic steroid, which is purely synthesized and works like testosterone. It is rapidly effective and fat-soluble which makes it very potent and effective. 

But it has a short half-life between 24 hours and 48 hours, which means that its results take effect very quickly but also requires constant dosages.

What Is the Mechanism of Action of Testosterone Propionate

• Fulfills the Duty of Binding to Androgen Receptors: Initiates muscle growth by boosting protein synthesis;
• Improves Nitrogen Retention: Favors a muscle recovery environment for anabolic processes;
• Stimulates Erythropoiesis: Increases muscle oxygenation for better endurance;
• Increases Lipolysis: Enhance definition for lean muscle mass.

Effects of Testosterone Propionate

Testosterone Propionate is equally effective in bulking as well as cutting cycles which is the main reason for its popularity. Here is its effectiveness in benefits form:

Acting and Effective at The Same Time

Gets to peak levels within 24–48 hours after injection, thus very fast. A lot easier to manage the dosage and ensure that side effects are minimized or avoided.

Results in Additional Growth of Muscles and Power

Converts to protein at an accelerated rate, so you can pack on muscle weight quickly. Suitable for those using anabolic steroids for bulking cycles.

Retains Less Water

Assists in achieving the desired physique with sharp, dry and well defined muscles. Best option for a cutting cycle.

More Post Exercise Recovery

Decreases the level of soreness muscles experience and increases endurance. Perfect for high level athletes and everyone else who boosts the training frequency.

Combines Well with Other Steroids

Used during both bulking and cutting cycles.

How to Use Testosterone Propionate: Dosage and Cycle Guide

Keep in mind that to reap maximum benefits and sustain healthy risk levels, it is crucial to have a dose structure based on the level of experience.

Beginner Cycle: 8 Weeks

• Dosage: 50–100mg EOD;
• Duration: 8 weeks;
• Best for: First-time steroid users looking for lean muscle gains with minimal side effects.

Intermediate Cycle: 10 Weeks

• Dosage: 100–200mg EOD;
• Duration: 10 weeks;
• Best for: Athletes wanting faster muscle gains and strength improvements.

Advanced Cycle: 12 Weeks

• Dosage: 200mg+ EOD;
• Duration: 12 weeks;
• Best for: Experienced users looking for maximum growth and cutting effects.

Stacking Testosterone Propionate for Maximum Results

The muscle and strength increase with the stacking of Testosterone Propionate is perfect. It makes the bodybuilder grow without imposing significant health risks.

Best Steroids for Bulking Cycles: Mass Gains Stack

• Testosterone Propionate: 200mg EOD;
• Nandrolone Decanoate: 400mg/week;
• Dianabol: 30mg/day.

Goal: Rapid muscle mass and strength gains.

Best Steroids for Cutting Cycles: Lean and Shredded Stack

• Testosterone Propionate: 150mg EOD;
• Winstrol: 50mg/day;
• Anavar: 30mg/day.

Goal: Achieve a hard, dry, and ripped physique.

Testosterone Propionate Side Effects

Testosterone Propionate is efficient as noted above, however there are side effects that users will need to deal with.

• Acne and Oily Skin: This occurs especially due to excess sebum production;
• Hair Loss: If someone is predisposed to male pattern baldness, they can suffer hair loss;
• Mood Changes Such As Aggression: Changes in one’s mood take place because of extreme androgenic activity;
• Testosterone Suppression: One’s natural testosterone production reduces;
• Man Boobs: These are also aptly termed as ”gyno”. They happen because of testosterone changing into estrogen.

Ways To Reduce The Side Effects:

• Increase estrogen Aromatase Inhibitors, AIs: These assist in preventing an excessive conversion of testosterone into estrogen;
• Apply Post Cycle Therapy (PCT): PCT assists in enabling the body to produce testosterone after a cycle, which further helps in muscle retention;
• Regular Check-Ups: Helps in early identification of underlying issues.

PCT After A Testosterone Propionate Cycle

Undertaking PCT helps in mitigating loss of muscle mass and normalizing testosterone levels in the body.

Suggested PCT Protocol: 4 Weeks

• Clomid: 50mg per day from week 1 to 2, followed by 25mg from week 3 to 4;
• Nolvadex: 40mg per day from week 1 to 2, followed by 20mg from week 3 to 4.

Main Aim: Avoid testosterone suppression and side effects linked to estrogen.

Is Testosterone Propionate Suitable For You: Final Thoughts

For potent and effective anabolic cycles for mass or effective anabolic cycles for weight loss goals, Testosterone Propionate is the superior selection.

Hoping to transform your physique? Contact me at RealSupplementAdvisor to schedule an initial consultation and get started now!

Very few substances outperform Proviron in the bodybuilding and performance-enhancing market. It is known as Mesterolone Proviron, which further gives insight into how highly misunderstood this substance is. 

Unlike the majority of anabolic steroids, Proviron does not create a primary muscle focus, instead, it acts as an aid in bodybuilding cycles. Be it the best anabolic cycle for mass or the most effective efficient cutting cycle, Proviron can remarkably improve your results.

But how exactly does it work? How long does it take to show effects? And most importantly, how do you do it safely? Let’s break it down through this extensive guide.

What is Proviron and How Does It Work

Proviron is an oral androgenic anabolic steroid (AAS) that has been in circulation for decades. It does not increase muscle mass like testosterone based steroids, rather, it increases the effectiveness of other anabolic steroids. Here’s how:

Binds to Sex Hormone Binding Globulin

SHBG prevents the use of testosterone and, as a result, makes it less effective.Proviron competes with SHBG fractures, allowing more testosterone to be available to build muscle.

Improves Hardness and Definition

This also aids in eliminating water retention, which is crucial for bodybuilders aiming to achieve the perfect defined look.

Anti-Estrogenic Properties

Many steroids that Proviron is used with typically get converted to estrogen, but Proviron helps in preventing gynecomastia or man boobs as well as excess water retention due to its gynecomastia blocking abilities.

Different Cycle Options with Proviron

Proviron for Bulking Cycles

With Proviron, there is no gain in mass with bulking cycles, but it does help in increasing muscle gains when combined with other steroids. The estrogenic side effects are controlled when there is higher testosterone and muscle mass is retained.

Proviron for Cutting Cycles

For a cutting cycle, bodybuilders look to cut fat and retain lean muscle. Proviron is very useful during this stage because of its anti-estrogenic and anti-water retention effects. It helps in achieving a dry, lean and hard physique by getting rid of excess water from the body.

Proviron for Libido and Testosterone Support

One of the biggest problems with anabolic steroid usage is the loss of testosterone. This causes low libido, impotency, and faces those mood swings too. 

Proviron helps to keep testosterone levels more constant throughout the cycle which helps with levels of libido and testosterone.

How Long Does Proviron Take to Work

After ingestion, Proviron is expected to function within a short timeframe which is beneficial to users:

• Absorption Time: Proviron gets absorbed in the bloodstream one to three hours after intake;
• First Noticeable Effects: In most of the cases, the effects start appearing within two to three weeks of consistent use;
• Peak Performance: For peak results, including muscle hardness and vascularity, Proviron is expected to show visible results after three to four weeks.

Understanding Proviron Dosage for Bodybuilding

Recommended Dosage Guidelines

Your level of experience and how well your stack works will determine your best dosage Proviron dosage:

• Beginner Dosage: 25-50mg/day;
• Intermediate Dosage: 50-75mg/day;
• Advanced Dosage: 75-150mg/day.

Tip: To maintain steady blood levels, it is advisable not to take Proviron all at once for the entire day. Splitting the dosage will be more effective.

Stacking Proviron with Other Steroids

Anabolic Proviron will benefit from other steroids outcome enhancements. Here’s how:

Stacking with Testosterone

Proviron will free bound testosterone which will make a Testosterone cycle more efficient. It’s the best option for bulking and losing body fat while retaining libido.

Stacking with Anavar

Proviron is stacked with Anavar because of the additional benefits in muscle hardness and definition. Limiting body fat while maintaining muscles is the best recommendation.

Winstrol Proviron Cycle

Proviron acts against the side effects of Winstrol, so it is much easier to use. Dry fasting is best for a nice, aesthetic, show off look.

How To Avoid Unpleasant Side Effects

• Adhering to indicated and recommended prescriptions;
• Regular monitoring for uncontrolled psychotic symptoms alongside skin and body hair health;
• Hepatoprotective supplements should be considered if the liver enzyme levels o increase;
• PCT always needs to happen.

Proviron for Post Cycle Therapy

While Proviron helps during the process, it is not effective by itself when post cycle therapy is administered. It works when it is combined with drugs like Clomid or Nolvadex.

Adding Proviron as a supplement to post cycle therapy, one is able to recover much faster while preserving muscle mass.

Final Thoughts: Should You Use Proviron

For those serious about bodybuilding, Proviron is an important component to add to your stack. Whether you are looking for the best steroids for bulking cycles, best steroids for cutting cycles, or as an aid in your current cycle, Proviron is a steroid that will give you the most benefit with minimal side effects.

Need help with your cycle? Book a consultation with me now at RealSupplementAdvisor.com and let’s tailor your ideal cycle towards achieving optimum gains.

Building lean muscle tissue is considerably more than just for purposes of enhanced appearance. Bodybuilding is a portion of the health routine of a lot of people. In this article, I’ll share with you how to define the best supplements to get ripped.

Some folks think that the majority of guys together with beefy structures build muscles by lifting weights alone. For certain, weight lifting has had a major effect on their physique. But body-builders get a guide from other stuff too.

You may possibly have heard in relation to creatine or even protein shakes that aid folks build muscles. Indeed, it is meaningful to look at certain tablets that enhance the body’s ability to create lean muscle tissue.

Anabolic Steroids as Supplements for Building Muscle Mass

The Legal Anabolic steroids family of supplements is vastly varied from countless “muscle building” pills on the market today. They truly modify your body’s genetic propensity for hypertrophy through generating a substantial effect upon your bodily hormones. No various other products could genuinely help make this claim. 

Everything you might have attempted to date has worked inside your body’s limits. 100 % legal Steroids will essentially break all those limits by means of altering your body’s very own normal hormone generation. That’s why bodybuilders use supplements: to get ripped.

Prohormones as Supplements to Get Ripped

Prohormones are actually comparable, located in a framework, completely natural, and also experience some handy differences which help to make these products “safer” as oral agents. 

Even though they can’t acquire for you to the particular crazy levels that anabolic steroids could, the particular can easily reach “sane” levels regarding androgen boosting:

• One study applying 5-DHEA gives you boosting testosterone levels as high as roughly 500mg regarding testosterone injections for every week’s time;
• A person can’t simply just buy right off the actual shelf 5-DHEA though as well as expect all of these kinds of outcomes;
• Also, these may be not conclusive, but yet do provide some insight into how quite a bit of could get carried out along with true prohormones. 

Prohormones need enzymes for you to make these products active. As a result that rate-limiting aspect is in fact exactly what may permit these to truly become safer.

Also, typical REAL prohormones (not the actual gray marketplace steroids) do not bring any kind of liver stressing substances. Real prohormones that are actually legal through DSHEA specifications really don’t comprise the 17aMethyl group that causes the actual liver stress:

• If a person notices this within the formula, remain out;
• The actual community gets aside coming from responsible businesses for ones that have simply no idea exactly what they are doing and even are making very ugly cocktails that throw caution for you to the particular wind.

Protein as a Supplement for Muscle Gains

Being health-oriented typically saves a man or woman from hazards that all of these supplements offer you. Many of the body’s hormones and also enzymes are usually responsible for a human being’s human anatomy, as they create our own muscle mass tissue. 

Protein is one of the top bodybuilding supplements of all time. Here are some of the effects that protein provides:

• Add-on regarding the protein resource inside a bodybuilding system can give a person his/her desired human body;
• Proteins experience the particular ability to concentrate on muscle-building enzymes in incorrect places;
• Protein if taken around ideal quantities at correct instances can easily even stand the actual present finest business merchandise. 

It truly is constantly superior as well as preferable for moving the particular normal way and also proteins are usually the best achievable natural manner existing.

Other Steroids as Supplements to Get Ripped

A small number of oral steroids are popular among the actual athletes, for example:

• Anadrol (oxymetholone);
• Oxandrin (oxandrolone);
• Dianabol (methandrostenolone);
• Winstrol (stanozolol). 

Some bodybuilders injest steroids in the body including things like:

• Deca-Durabolin (nandrolone decanoate);
• Durabolin (nandrolone phenylpropionate);
• Depo-Testosterone (testosterone cypionate);
• Equipoise (boldenone undecylenate).

Dianabol, known as the ‘King of Orals’, is an elite form of anabolic steroids available in the market today for bodybuilders. Anabolic steroid is a synthetic steroid hormone that promotes the growth of muscle at a rapid rate. 

It is used to increase protein metabolism in the blood. When you take this steroid, protein is produced at a fast rate. As a result, you can feel much better and the steroid normalizes the amount of calcium mineral in your body and gives better overall health.

What is Dianabol?

It is also known as Methandrostenolone, is an oral steroid. It was originally developed during the late 1950s in Germany and later released in the US and Europe during the early 1960s. 

The steroid is widely used by bodybuilders and athletes around the world as a performance-enhancing drug. 

If you are a first-time bodybuilder, you can develop a lot of muscle at a rapid rate with Dianabol without breaking the bank:

• Compared to other steroids this steroid offers amazing gains; 
• As not all beginner bodybuilders are comfortable with injectable steroids, the “King of Orals” is preferred by them since it can be taken orally;
• It is priced less than several protein shake supplements and is available in a variety of potencies.

Possible Side Effects

Many bodybuilders who are administered Dianabol experience two types of side effects:

• First, excess water retention happens;
• Second, enlargement of male breast (Gynecomastia) happens.

Both reactions are due to hormone aromatizing. The same is the case with cholesterol.

It is, therefore, recommended that your diet should be rich in healthy fats like Omega Fatty-Acid in nature. Such fats improve overall cholesterol levels. Foods, where omega-3 fatty acids are in abundance, include cold-water fish like:

• Halibut;
• Salmon;
• Sardines;
• Trout;
• Tuna.

Some of the other key side effects include:

• Suppression of natural testosterone production,
• Liver toxicity, and
• High blood pressure (Athletes having high BP should, therefore, avoid Dianabol).

Scientific Information

Detecting the steroid is not difficult. Traces of Dianabol can be detected in urine samples with the help of gas chromatography-mass spectrometry:

• The steroid’s main urinary metabolites can be found for up to 4 days;
• The steroid’s hydroxymethyl metabolite can also be detected in urine for up to 19 days even if a single 5mg oral dose is administered.

Under the U.S. Anabolic Steroid Control Act of 1990 Dianabol has been categorized as a Schedule III drug. It is, therefore, medically prescribed for treating conditions like pituitary dwarfism, steroidal diabetes, thyrotoxicosis, and chronic adrenocortical insufficiency.

Possible Results

Dianabol can stimulate nearly-permanent improvements in terms of:

• Protein synthesis;
• Muscle strength;
• Muscle function and size. 

The steroid can pass through the liver without difficulty and only a small portion of the steroid may get broken down due to the presence of 17α-methylation in it. This shows that Dianabol can be consumed by athletes prone to liver toxicity when using oral steroids.

For the best results, you should take Dianabol in short cycles. For, if you take it for extended cycles, your liver could get hit hard. 

Normally, it is recommended that bodybuilders should take 4 small doses of 10 mg each of Dianabol every 4 hours. It is safer that way. This will help you maintain the anabolic effect. The best time, however, to consume Dianabol tablets is with meals.

Benefits Of Dianabol

• Powerful Formula For Quick Results;
• Boost Strength and Stamina;
• Enhances Nitrogen Retention;
• Quickly Increases Lean Muscle Mass;
• Promotes Blood Flow During Exercise;
• Increases Focus and Drive;
• Great For Bulking/Strength Cycles.

Why Buy Dianabol?

Beginner bodybuilders often ask why they should buy Dianabol. The ‘King of Orals’ helps boost your strength instantly. It also:

• Permits new muscle mass to grow quickly and helps retain Nitrogen better; 
• Promotes the growth of muscle nourishing pumps;
• One of the key enhancers of stamina and capacity during training.